Bench Press Standards for Men and Women (kg) - Strength Level
Bench: 463 lb / 210 kg x 4 Slow and sore today, but still moved well 👍 Very very happy with my progression since Worlds 🔥🫡 Let's Fight… | Instagram
my new PR bench press 210 kg | By Muhammad Usman - Power Lifter | Facebook
4/9 BP SQ practice!! 📷①t&g bench press 140kg×5reps. 📷②t&g bench press 160kg 📷③pause squat 210kg×5reps. I promise everyone! I will make… | Instagram
Last 6 sets of bench press workout today. 210 kg 210 kg 200 kg 200 kg 200 kg 190 kg | By Mindaugas Jaras - Strongman | Facebook
210 Kg x 6 Benchpress | A nice little PR. 210 Kg on the Bench for 6 Reps. I was kinda surprised it went that well. :) #LetsGrow | By Halbgottschmiede | Facebook
insta/ gonencozemre #lifttok #fyp #gymtok #bwkpp #xyzbca #keşfet #benc... | TikTok
210kg / 463lb bench press : r/strength_training
210 KG, benching his max squat #benchpress #powerlifting #beast #ter... | TikTok
Shocking video: Bodybuilder Justyn Vicky breaks his neck while trying to lift 210 kg weight, dies | Viral Videos - Times of India Videos
How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
Bench press 225 lbs/102 kg X13 and 3/4 reps @200 lbs/91 kg bodyweight. This counts as cardio right? : r/strength_training
World Sub-Junior Record Bench Press with 210 kg by Malik Bernoussi Triolet FRA in 93 kg class | World Sub-Junior Record Bench Press with 210 kg by Malik Bernoussi Triolet FRA in
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Decline Bench Press Standards for Men and Women (kg) - Strength Level
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Trying Larry Wheels 210kg incline bench press💪🏽#inclinebenchpress #c... | TikTok
440 lbs / 200 kg x1 264 lbs / 120 kg x3 463 lbs / 210 kg x1 Just putting in the work 🤝 #squats #benchpress #deadlift #powerlifting… | Instagram
Roman Eremoshvili 210kg Bench Press - All Things Gym
Igor Gagin RAW bench press 210 х 9 | Bench press, Strongman, Lifter
How to Bench 5 Plates Raw: 0 to 400 Real Quick - Elite FTS | EliteFTS
210kg/462lb x 5 Bench Press PR - YouTube
Bench Press 210 kg with Thomas Benagli IFBB Bodybuilding - YouTube
Squat- 260 kg (573 lbs) Bench- 210 kg (463 lbs) Deadlift- 285 kg (628 lbs) light SBD runthrough trying out my sweet @ironrebel singlet.… | Instagram
