Spotting for 40kg dumbbell bench (chest) press | gymnasium, dumbbell | It was a busy day at work lifting and moving a lot of furniture before coming to the gym. But for
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Chest Dumbbell press 40 kg - YouTube
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I can dumbbell bench press 42.5 kg dumbbells for 15 reps at 115 kg BW. Is that good? - Quora
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