Zero /dd on X: "2/ Note: Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per
The Average Bench Press Weight for Different Body Types - Steel Supplements
How much weight should one add to their bench press each time they lift? - Quora
Exactly How Much Should You Be Able to Bench?
Study: Bench Squat Deadlift Ratio vs Deadlift To Squat Ratio (See How Much of Deadlift Should You Squat)
Bench Pin Press Standards for Men and Women (lb) - Strength Level
How much weight should I bench-press? - Quora
Bench Press Standards for Men and Women (lb) - Strength Level
Strength Level
ExRx.net : Bench Press Strength Standards (Ages 18-39, kg)
Strength Standards: Lifting Standards by Age & Weight | Legion