Bench press - 135 x 6 + roll of shame : r/strength_training
Bench Press
This is my standard bench grip, about how much further in would you consider close grip? : r/strength_training
Bench plateau of 225lbs for over a year : r/nSuns
How long did it take you to bench press 100kg? - Quora
Speed kills: 2x the intended bar speed yields ~2x the bench press gains : r/weightroom
Bench press/70 kg/ last rep struggle. Do I have good form? : r/strength_training
Bench press plateau and shoulder pain. : r/nSuns
Bench press plateau : r/strength_training
FINALLY hit the big 4 plate bench milestone! : r/GYM
Bench press 80kg failing third rep. I seem to be plateauing a bit. I appreciate any help. : r/formcheck
Bench Press (plateau for 3 months now) : r/formcheck
Bench Press Will Never Be the Same : r/weightlifting
Tucking the Elbows for Bench - You're Probably Doing it Wrong • Stronger by Science
8 reps of 50kg close grip bench @54kg BW I am BUZZING I managed to maintain this through gyms being closed for 3 months 😅 I feel a PB coming on 😎 : r/strength_training
This 18 yo girl benching 3 plates : r/nattyorjuice